MAT Fraser Net Worth 2023 – CrossFit, Weightlifting, Workout

MAT Fraser Net Worth 2023 is estimated to be $2.5 Million. He is widely recognized as a professional and successful crossFit athlete. He has won five CrossFit Games Titles consecutively in the following years 2016,2017,2018,2019,2020. Moreover, Fraser has a background in Olympics Weightlifting and was also a junior national Olympic. MAT Fraser is not married yet and is dating his girlfriend, Sammy Moniz. This informative article lets you learn more about MAT Fraser’s net worth, girlfriend, property, cars, and brand.

MAT Fraser Net Worth Today 2023 

MAT Fraser Net Worth Today 2023 is $2.5 Million, which he mainly earns by participating in CrossFit Games. He was born on 25 January 1990 in Kingston, Ontario(Canada). The CrossFit games cash price for the first position has grown from US $500 to US $3,00,000 in 2020. The prize money for his consecutive wins in 2016,2017 and 2018 was US $250,000 and then jumped to US $3,00,000. MAT Fraser earned US $2,019 per round for CrossFit Open Games. 

There were a total of five rounds, and he won two rounds. He earned US $50,000 with his victory in 2019 by participating in Rogue Invitational competitions. He won three rounds and earned US$5,000 per round. In the same year, the fitness freak earned US$10,000 with his victory in the Dubai CrossFit Championship.

MAT Fraser Profile

Here are the main facts regarding MAT Fraser’s history, education, and family listed as below:

Name:- Mathew Fraser
Nickname:- MAT Fraser
Age:- 32 years
Birth Date:- 25 January 1990
Birth Place:- Kingston, Ontario(Canada)
Mother/Profession:- Candace Jones / Canadian Figure Skater 
Father /Profession:- Don Fraser/Canadian Figure Skater
Siblings:- Jesse(Brother)
Height:- 168cm
Weight:- 88kg
Citizenship:- American
Nationality:- American
Marital Status:- Unmarried
Girlfriend:- Sammy Moniz
School:- Colchester High School
College/University:- Northern Michigan University, University of Vermont
Net Worth:- $2.5 Million
Profession:- Professional CrossFit Athlete
Sponsorships:- Nike, Rogue, Athletic Brewing, Gowod, and Beam
Awards:- Fittest Man in History. 

Won 5 times CrossFit Games Champion (2016, 2017, 2018, 2019, 2020);

Won 2 times CrossFit Games 2nd Place (2014, 2015)

MAT Fraser Social Media Account

  • instagram
  • twitter
  • facebook

MAT Fraser Biography

MAT Fraser is recognized as a famous Canadian-American CrossFit Professional Athlete born to Don Fraser and Candace Jones on 25 January 1990 in Kingston, Ontario(Canada). His parents are widely recognized as Canadian Olympic Skaters. MAT Fraser spent his childhood in Sharbot Lake. After some time, his family moved to Colchester, a town in Vermont(United States). MAT Fraser has been active since childhood and has had athletic capabilities from a very young age.

He learned various fitness activities at a very young age, such as swimming when he was one year old, d and water-skiing at 18 months, downhill when he was two years old, and he could also walk on his hands for a dozen paces when he was seven years old. At 12, MAT Fraser became interested in weightlifting and followed his coach to lift weights with the proper and safer techniques. He completed his high school at Colchester High School. After completing his education, he enrolled at Olympic Training Center in Colorado on scholarship with full-time training in Olympic weightlifting.

After training, he was set to complete the Junior World Weightlifting Championship in Bucharest, Romania, where he got injured on his back by doing a clean pull. The injury became more severe when he did squat. Instead of relaxing and recovering from the injury, MAT Fraser did not stop and went to compete in many championships. But as soon as he returned from competitions, he learned he had suffered two breaks in L5 Vertebra. And the doctor recommended that he wear a plastic torso for four months, but it failed to heal correctly.

Moreover, he refused spinal fusion surgery as it would end his athletic career. He opted for experimental spinal surgery by inserting a protein sponge to heal the bone with two plates and six screws attached to his lower spine. In 2010, he started coaching and participating, which sparked his passion for CrossFit. He went on to win the 2010 CrossFit Games Central East Regional and place second nationally in the 2010 CrossFit Games. His big break was winning the Fittest Man on Earth title and dominating the CrossFit Games in 2011.

MAT Fraser lives in Rich Froning’s Hometown of Cookeville in Tennessee(United States). He has constructed a particular gym in his luxury home. For his fitness, he exercises at home using the heavy gym and CrossFit equipment such as a squat rack, deadlift platform, multiple sets of dumbbells, wall balls, and pull-up bars. The walls of his home gym are mainly decorated with several Rogue Echo bikes, a GHD machine, a treadmill, and lots of weight plates. MAT Fraser has earned a net worth of $2.5 Million by competing in various CrossFit games and other fitness competitions. Most of the income comes from the rounds he wins at CrossFit Games competitions.

Personal Life and Hobbies

MAT Fraser and Sammy Moniz are engaged but not yet married. Sammy Moniz is a professional CrossFit Athlete as well as a coach. The couple lives in Cookeville, Tennessee. Moreover, as embraced above, MAT Fraser faced a serious back injury, due to which he ultimately had to leave weightlifting in 2011. He started competing in CrossFit games in 2012.

MAT Fraser has a lot of fans and follows a strict training and diet schedule. Before joining the training center, MAT Fraser was defeated earlier in the games by holding 2nd position. After defeating them, he decided to change his diet and join the training, and he finally won the competition of CrossFit Games in 2019. Mat Fraser is a professional CrossFit athlete and multiple-time winner of the CrossFit Games. He is known for his dedication and focus on his sport, and he likely spends a significant amount of time training and competing.

He is also known for his work on promoting fitness and wellness and is an advocate for mental health. Fraser has been establishing a name for himself in the sportswear industry thanks to sponsorships from prestigious brands like Nike, Rogue, Athletic Brewing, Gowod, and Beam. Talking about his hobbies, MAT Fraser has stayed very active since his childhood. He loved to do swimming and other fitness exercises at a very young age. His hobbies are such as Fitness Workouts, Training, and so forth.

Education and Qualification 

MAT Fraser completed his high school at Colchester High School. He joined the Olympic Training Center in Colorado Springs(United States). Due to a spinal injury, he had to leave the training for a short time, which generally took one year to recover. During this time, he joined Olympic Education Center at Northern Michigan University to study Mathematics and Physics.

He gave up weightlifting and went to Rocky Mountain House in Alberta to work in the oil fields for a maximum of four months. Moreover, he was admitted to a double primary course in mechanical engineering and engineering management and a double minor in Maths and Business at the University of Vermont.

MAT Fraser Workout and Training Schedules 

As you all are known to the CrossFit Games, these games require special attention, discipline, dedication, and a lot of hard work. His training schedule includes two sessions lasting 3 hours each. He has planned his workout to give time to every exercise to enhance his personality and ton his body muscles. MAT Fraser performs a recovery workout that includes roll-out exercises and stretches after finishing his dinner. Moreover, according to him, 10 hours of sleep is a must for every fitness freak to relax muscles and cool down for better performance. He has divided his schedule according to the days, as displayed in the below table:

Monday:- Track Session, Strength Training, Cardio Training
Tuesday:- Swim Session, Cardio and Technique Training
Wednesday:- Track Session, EMOM Session, Cardio
Thursday:- Strength Training, Technique Training, Swim Session
Friday:- Track Session, Strength Training, EMOM Session
Saturday:- 3 hour Road Bike Session
Sunday:- Rest

MAT Fraser Diet Plan

After a light breakfast of yogurt and berries to start the day, MAT Fraser eats a heartier breakfast of bacon, eggs, oatmeal, and a cup of coffee. This maintains his energy level and enables him to push himself during his workout before returning to the gym. He often eats a turkey sandwich and apple slices for lunch as part of a low-calorie diet. He had a potato steak with rice, vegetables, and beef for dinner.

Wrapping Up….

Lastly, MAT Fraser follows a strict diet and workout schedule to maintain his fitness. He performs strength training to increase the strength of muscles and body, tracking on the road, and two swimming sessions per week. Overall, he is highly obsessed with the various workout training methods and has installed a gym in-house. Despite the loss due to injury, MAT Fraser never stopped practicing fitness workouts.

FAQ regarding MAT Fraser Net Worth

Ques: How many awards did MAT Fraser win in the CrossFit Games Championship?

Ans: MAT Fraser won the award of Fittest Man in History and won CrossFit Games Champion 5 times in the following years (2016, 2017, 2018, 2019, 2020) and also won CrossFit Games 2 times in 2014 and 2015.

Ques: What is the total MAT Fraser Net Worth in 2023?

Ans: The total MAT Fraser Net Worth 2023 is estimated to be $2.5 million, which he earned by participating and winning the rounds in the CrossFit Games and weightlifting competitions. 

Ques: What is the diet chart of MAT Fraser?

Ans: MAT Fraser starts his day by having breakfast with yogurt and berries and consumes a heavier breakfast consisting of bacon, eggs, and oatmeal, along with a cup of coffee after some time. He usually prefers a low diet for lunch and eats a turkey sandwich with apple slices. He eats a potato steak, including rice, veggies, and meat for dinner.